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First Line Therapy®

First Line Therapy® is a lifestyle coaching and habit changing program that focuses on diet, nutrition and activity habits. First Line Therapy is a great complement to Chiropractic Care, Massage Therapy, and Functional Fitness Training in developing a healthy lifestyle.

First Line Therapy® attacks the underlying cause of many common health problems, like obesity, high blood pressure, diabetes, and menopause. This means making choices every day that will enhance your health and help prevent disease.

Benefits of Functional Fitness Training
  • Weight Loss
  • Muscle Gain
  • Better Blood Sugar Management
  • Reduced Cholesterol
  • Reduced Stress
  • Improved Blood Pressure
  • Reduced Medication

FirstLine® Therapy is based on extensive scientific research and is utilized in hospitals. It demonstrates that many of the chronic diseases associated with aging can be prevented or even treated by adopting a healthy lifestyle. A therapeutic lifestyle program is recommended by National Health Organizations as a primary therapy with individuals with the following health problems:

Treatment Techniques
  • Heart Disease
  • High Blood Pressure
  • Stroke
  • Overweight/Obesity
  • Osteoarthritis
  • Cancer
  • Type 2 Diabetes
  • High Cholesterol
  • Osteoporosis
  • Alzheimer's Disease
  • Stress-related Disorders
  • Fatigue Disorders
  • Polycystic Ovary Syndrome (PCOS)
  • PMS
  • Menopause
  • Other Hormone-related Syndromes

Click here to schedule your complimentary Fitness Appointment.

Proudly serving surrounding communities such as Northbrook, Highland Park, Deerfield, Glencoe, Winnetka, Northfield, Glenview and Wheeling.


Meet Dr. Gregg Gerstin

We would like to welcome you to Align Wellness Center in Northbrook, Il.

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Align Wellness Center

Visit the Chiropractic Adjusting Rooms, Massage Therapy Suite, and Rehabilitation Facilities.

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