With 18 years of experience as a chiropractic provider, Dr. Gregg Gerstin of Align Wellness Center in Northbrook, Illinois, helping patients achieve a quality of life through preventive natural healthcare. At least one thing is certain: with an Advanced Certification in Chiropractic Biophysics (CBP) and a BS in Kinesiology from the University of Michigan, he understands that our bodies need to be kept healthy. Opting for chiropractic care is one way you can enhance your immune system. Having the spine in proper alignment prevents diseases from occurring because it means that your body and nervous system are working better. According to Dr. Gerstin, regular chiropractic adjustments may aid the immune system, thereby helping you stay healthier and more energetic.

Read this article to see how chiropractic care can boost your immune system.

The Immune System

The immune system is a network of cells in our bodies that protects us against harmful bacteria, viruses and toxins. The Key to health and wellness is having an immune system that is in great shape. While chiropractic care is widely regarded as a treatment for back pain, it truly encompasses an entire approach to better health that can benefit immune function.

We all want to remain in the best of health and feel healthy but sometimes supporting our immune system can seem like a puzzle. This is where chiropractic care can be of help. This is more than pops and cracks, this is your spine working with all of the interconnected systems in harmony.

Why Immune Support Is Key to Health

The immune system becomes our protective wall, and saves us from illnesses. A well protected immune system is crucial for keeping us free from infections. A strengthened immune system protects us from various infectious diseases and also prevents illness.

An Alternative Holistic Health Method: Chiropractic Care

While chiropractic care is primarily concerned with the health of your spine, its uses are even broader. Chiropractic care optimizes the function of our body and immune system by protecting and correcting spinal alignment. This takes a nice holistic approach where you are treating bad health at it’s source and not just the symptom.

Dr. Gerstin Discusses Chiropractic

Well known Chiropractor, Dr. Gerstin explains the necessity of consistent chiropractic adjustments in order to maintain optimal health. He thinks that when the spine is in alignment, it allows for a more efficient nervous system, which then results in better immune responses. His explanations show that chiropractic services are important elements of a broader health plan.

Understanding the Immune System

Have you ever wondered how your body defends itself against foreign substances?

Functions of the Immune System Binary logic of the Immune Response:

At its core, the immune system distinguishes what belongs in your body from what doesn’t. It has two major branches: the innate (or inborn) defense, which provides an immediate response to antigens, and adaptive immunity, which involves a more specific recognition of foreign substances. Together, they create a robust defense system.

What suppresses the Immune response

There are several factors that can weaken the immune system and make us more susceptible to illness. Some examples include:

  • Chronic Stress: releases hormones that interrupt the immune function.
  • Nutritional Factor: Nutrients are necessary for maintaining normal defense reactions.
  • Magnesium Deficiency: Low magnesium levels impair production of anti-inflammatory cytokines.
  • Sleep Deprivation: Reduced sleep lowers release of protective cytokines which can in turn increase the likelihood and severity of an autoimmune condition.
  • Lack of Exercise: It can make your immune system lazy due to inactivity.
  • Miscommunication: If the messages of what to do are not getting through clearly your immune system will delay a response and be weakened. The spine and nervous system is responsible for that.

How Chiropractic Care Supports the Immune System

This is where chiropractic care comes in as it allows a different approach to help the immune system. Because a healthy spine = a healthy body, chiropractic care can boost those natural defenses. This integrative care approach not only treats the physical but supports an individual’s health and wellness.

Chiropractic Adjustments And Their Effect On Nerve Functions

A chiropractic adjustment helps to restore the misalignment that may be inhibiting nerve function. Misalignment of the spine can press on nerves and affect how messages travel from your brain to other areas of your body. It is best described as a kinked garden hose. Water flow slows or stops completely. Chiropractic care helps to open up these pathways so that instructions can be received without interference. Chiropractic adjustments also help to provide higher communication between the brain and immune system by aligning the spine. This better communication improves immune system function for the whole body.

Similarly, misaligned vertebrae can pinch nerve signals possibly disrupting bodily functions such as the immune system. When you have the benefit of being adjusted on a regular basis, those kinks are removed and your nerve signals can flow freely. This improved nerve function further aids in supporting a healthy immune response, flashing the green light to your body that you are good-to-go and can now focus on recovery.

Practical Tips for Incorporating Chiropractic Care into Your Wellness Routine

It is important to find a chiropractor who matches your health philosophy. Find someone with good reviews and is licensed that will take a patient-centered approach. A good patient-chiropractor relationship can improve treatment results, and when patients feel at ease with a doctor, the care is more effective.

Scheduling Regular Visits With Chiropractor

Its importance cannot be overstated — maintaining your body is key! Partner with your chiropractor to design a treatment plan that works for you — whether it’s weekly, bi-weekly or monthly visits. Seek a proactive approach to health — helping the spine maintain its natural state of balance and alignment.

Discuss Your Health Goals With A Chiropractor

Talking to your chiropractor is key to getting proper help. Complete our form with your health goals and what you would like to see from us; boosting the immune system, reducing anxiety? It will enable us to customize a treatment plan for you.

Additionally, update your chiropractor on changes in health or lifestyle, as those variables may change how you proceed with treatment. Together, you can work on a well-rounded wellness plan for all areas of health.

Frequently Asked Questions

Let Us Address Some Questions That Most People Ask

Q: How Can Chiropractic Affect Your Immune System?

A: Regular chiropractic care has been shown to improve immune function because the nervous system controls and coordinates every cell, tissue, and organ in your body—including that of the immune system. In vertebral subluxations, misalignments of the spine impede nerve signals which could be weakening your immune response. Chiropractic adjustments correct these misalignments which help the nervous system communicate better so that it can do everything from fighting infections to simply keeping you healthy.

Q: Will chiropractic care help with my seasonal allergies?

A: Absolutely, chiropractic care is a helpful way to assist the immune system against seasonal allergies. Proper spinal alignment creates a more efficient nervous system that will help the body control it’s response to allergens. Chiropractic care can prevent interruptions in normal nerve function, thus reducing the severity and frequency of allergies. This helps maintain the wellness of the respiratory system, making it easier for them to manage symptoms related to allergies.

Q: In addition to chiropractic care, what else can be done in terms of lifestyle changes?

A: Highlights include common-sense approaches to good health, such as maintaining a healthy diet filled with fresh, antioxidant-rich fruits and vegetables, and staying sufficiently hydrated by consuming at least 2 liters (64 oz) of water per day.

Q: Can I see a chiropractor if I am sick?

A: Yes, you can see a chiropractor if you are sick. Chiropractic care is a holistic approach that focuses on the relationship between the spine and the nervous system, aiming to enhance the body’s ability to heal itself by addressing spinal misalignments. Chiropractors can help manage various symptoms and conditions, including those that may arise when you are sick, such as headaches, neck pain, and fatigue. However, it is essential to communicate openly with your chiropractor about your symptoms and any changes you experience to ensure you receive appropriate care. If your condition requires a different approach, your chiropractor may refer you to the appropriate healthcare professional.

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